Relationships & Family
Relationships can be a source of both connection and difficulty, and patterns in our relationships can be difficult to see from the inside. You may find yourself caught in recurring conflicts, struggling to communicate your needs, feeling disconnected from someone you care about, or unsure how to navigate changing relationships. I work with couples and families to increase insight, improve communication, and navigate conflict, while also helping individuals understand patterns that may be playing out in their close relationships.
Together, we can explore relationship dynamics with partners, family members, friends, or coworkers, including how past experiences and expectations may influence the way you relate to others. Therapy can provide space to slow down, understand what is happening beneath the surface, and consider new ways of communicating, setting boundaries, managing conflict, and relating to yourself and others.
Interested in exploring therapy?
Relationships & Family